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Group Training Times
 
Mon-5:30am, 6:30am, 5pm
Tue- 5:30am, 5pm
Wed-5:30am, 6:30am, 5pm
Thu- 5:30am, 5pm
Fri-   5:30am
Sat- Closed
Sun-Closed

Personal Training
 By Appointment only

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Sunshine Coast Training Studio
300 Workout- Spartans today we dine in hell!

25 pullups

50 deadlifts with 60kg,

50 pushups,

50 jumps on a 60cm box,

50 floor wipers,

50 singlearm clean & press 16kg kettlebell,

25 more pullups.



Time: June 28, 2008 at 8am
Location: Immanuel Luthern College, Maroochydore
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Contact Info: 0422 639 312

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Copyright (c)2008 TDR Fitness- Sunshine Coast Personal Training (Maroochydore, Buderim)