"TDR Fitness is unlike any other gym or training studio I have ever been involved with, and has totally revolutionised my approach to overall health and well-being.
What I love most among the TDR community is that you are known by your name and not just a number.
TDR offers professional training in a friendly atmosphere, with a variety of challenging but fun training methods. The combination of indoor AND outdoor sessions in groups keeps training exciting and fresh - whilst also being great for encouraging each other and motivation.
I enjoy being among other determined like-minded people of all ages, fitness levels and specific goals. This encouraging environment has motivated me to not only reach new levels of strength, tone and fitness; but also adopt healthier lifestyle choices that will stick with me for a lifetime! Thanks TDR!"
Dusan Mihalec
Copyright (c)2008 TDR Fitness- Sunshine Coast Personal Training (Maroochydore, Buderim)
Health, Fitness & Athletic Development
"TDR Fitness is unlike any other gym or training studio I have ever been involved with, and has totally revolutionised my approach to overall health and well-being.