TDR Fitness is not a gym, or health studio. Rather, we are a community of trainers and clients who are dedicated to achieving the highest possible level of physical fitness so we can live life to the fullest. We train in a group setting that ensures motivation through variation. Our clients motivate one another to achieve new personal bests which, in turn, creates an environment conducive to attaining new levels of fitness.
By focusing on fundamental movement skills and training in all aspects of fitness, we aim to help our clients achieve total bodily fitness. Our trainers are highly skilled, appropriately qualified and dedicated to educating our clients on how to achieve optimal fitness and health.
Clients include athletes, teachers, engineers and business owners. Mums, dads, police officers and students endorse our approach. Our clients are young, old and anywhere in between.
Our Difference
Every member of TDR Fitness knows each other by name, we are a community of like minded individuals who have different goals. However, we all share the same attributes of motivation, hard work and honesty as we strive to achieve our personal goals. Our trainers are highly skilled and care about each and every client. We have no contracts, flexible payment options, we don’t offer magazines to read while training and we have no TV's to distract you from achieving your goals.
We believe in working hard and creating lasting healthy habits. We dedicate our time to help change your life and we ask no more in return, after all you only live once, why not make the most of it.
Health, Fitness & Athletic Development
